- -
ÀÛ¼ºÇØÁֽô ¿¬¶ôó´Â ¹®ÀÇ ¹× »ó´ãÀ» À§ÇØ ¼öÁýÇϸç 5³â°£ º¸°üÇÕ´Ï´Ù.
µ¿ÀÇÇÔ µ¿ÀǾÈÇÔ
   
 
  ¿À´Ã¹æ¹®ÀÚ : 2
  Àüü¹æ¹®ÀÚ : 249,553¸í
±¹ÅäÇؾçºÎ ´ë¹ý¿ø ÀÎÅͳݵî±â¼Ò ±¹¼¼Ã» ȨÆäÀÌÁö ¿Â³ª¶óºÎµ¿»êÁ¤º¸
 
ÇÏü ±ÙÀ°À» °­È­ÇÏ°í ½ÉÆó ±â´ÉÀ» ÁõÁø½ÃÅ°´Âµ¥ À¯¿ëÇÕ´Ï´Ù. | ½Ç³»ÀÚÀü°Å ¸ÅÀÏ 30ºÐ¾¿ Ÿ¸é »ý±â´Â º¯È­ 1. üÁß °¨·®°ú ü
´Ð³×ÀÓ
inaonsson
ÀÛ¼ºÀÏ/Á¶È¸
2024-03-02 / 47ȸ
÷ºÎÆÄÀÏ
÷ºÎÆÄÀÏÀÌ ¾ø½À´Ï´Ù.
±Û³»¿ë

"¿£ÁøÀÇ ÈûÀ» ¿Ã¸®¸é Á÷¼±±¸°£ÀÌ ºü¸£Áö¸¸ ¹«°Ô¸¦ ÁÙÀÌ¸é ¸ðµç ±¸°£ÀÌ »¡¶óÁø´Ù"¶ó°í ¼³¸³ÀÚÀÎ Äݸ° äÇÁ¸Õ(Colin Chapman)ÀÌ ¸»ÇÒ Á¤µµ·Î °æ·®¿¡ Áø½ÉÀÎ ÃÊ°æ·® Ç»¾î ½ºÆ÷Ã÷Ä«¸¦ »ý»êÇÏ´Â ¿µ±¹ÀÇ ÀÚµ¿Â÷ Á¦Á¶È¸»ç ÀÔ´Ï´Ù.±×·¨´ä´Ï´Ù ¸ô°í ¿ÀÈÄ¿£ µ¹¾Æ¿À·Á°í Çϴµ¥ ÀÏÀÌ ¸¹¾Æ 10½Ã°£¾¿ ¹Û¿¡ ÀÖÀ» ¶© ¿©°£ ½Å°æÀÌ ¾²ÀÌ´Â°Ô ¾Æ´Ï´õ¶ó°í¿ä ÀÌ·² ¶§ »ç¿ëÇÏ¸é µÎÇǸ¦ º¸¼Ûº¸¼ÛÇÏ°Ô ¸¸µé¾îÁÖ´Â µå¶óÀ̼¤Çª Àִ°Š¾Æ½Ã³ª¿ä? ±ä±Þ ó¹æ °°ÀÌ Âø »Ñ¸° ÈÄ ¼ÕÀ̳ª ºøÀ» ÀÌ¿ëÇØ ½»½», ºø¾îÁÖ¸é Á¤¸» ¸Ó¸® °¨Àº °Íó·³ À¯ºÐ±â°¡ ½Ï ÀâÈ÷¸é¼­ »Ç¼Û! ½ÉÁö¾î Çâ±â±×·¯ÇÕ´Ï´Ù ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë ´ëÀü Ãʺ¸¿îÀü¿¬¼ö ºñ¿ë Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Ãʺ¸¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö Àå·Õ¸éÇã¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö ¹æ¹®¿îÀü¿¬¼ö - ÀÔ½Ä ÀÚÀü°Å : »óÇÏü ±ÙÀ°À» ¸ðµÎ »ç¿ëÇϱ⠶§¹®¿¡ »ó´ëÀûÀ¸·Î ³ôÀº Ä®·Î¸®¸¦ ¼Ò¸ðÇÏ¿© Àü½ÅÀÇ ±ÙÀ°À» °­È­Çϴµ¥ È¿°úÀûÀÔ´Ï´Ù. - ÁÂ½Ä ÀÚÀü°Å : ÀϹÝÀûÀ¸·Î ÀÚÀü°Åº¸´Ù ÀûÀº Ä®·Î¸®¸¦ ¼Ò¸ðÇÏÁö¸¸ ÇÏü ±ÙÀ°À» °­È­ÇÏ°í ½ÉÆó ±â´ÉÀ» ÁõÁø½ÃÅ°´Âµ¥ À¯¿ëÇÕ´Ï´Ù. | ½Ç³»ÀÚÀü°Å ¸ÅÀÏ 30ºÐ¾¿ Ÿ¸é »ý±â´Â º¯È­ 1. üÁß °¨·®°ú üÁö¹æ °¨¼Ò 30ºÐ¾¿ÀÇ ²ÙÁØÇÏ À¯»ê¼Ò ¿îµ¿Àº üÁß °¨·É¿¡ µµ¿òÀÌ µÇ¸ç, üÁö¹æÀ» °¨¼Ò½ÃÅ°´Âµ¥ È¿°úÀûÀÔ´Ï´Ù. ¿ì¸® ¾ö¸¶´Â ¸ÅÀÏ ¿ÀÀü¿¡ 30ºÐ¾¿ ¸¦ Ÿ½Ã´Âµ¥ ´ÙÀ̾îÆ®¸¦ »ý°¢ÇÏ°í ¿îµ¿À» ÇÑ°ÇÇÕ´Ï´Ù ½Ç³» ÀÚÀü°Å ¿îµ¿ÀÇ °¡Àå Å« È¿°ú´Â À¯»ê¼Ò È¿°úÀÔ´Ï´Ù. À¯»ê¼Ò ¿îµ¿Àº ½ÉÀå°ú ÆóÀÇ ±â´ÉÀ» °­È­ÇÏ°í üÁö¹æÀ» Å¿ì´Â È¿°ú°¡ ÀÖ½À´Ï´Ù. ½ÇÁ¦ ¿¬±¸ °á°ú¿¡ µû¸£¸é 70kgÀÇ »ç¶÷ÀÌ 30ºÐ µ¿¾È 500kcal¸¦ ¼Ò¸ðÇÑ´Ù°í ³ª¿Ô½À´Ï´Ù. ±×¸¸Å­ ½Ç³» ÀÚÀü°Å´Â Ä®·Î¸® ¼Òºñ¿¡ È¿°úÀûÀÎ ¿îµ¿ÀÔ´Ï´Ù.±×·¨´ä´Ï´Ù

 
   
 
¿¡¾î¹æ¼® ÆÄ´Â °÷ÀÌ »ý°¢º¸´Ù ¾ø¾ú´Ù¤Ð¤Ð 2) (¿¡¾î)..
ô¿ëÀ¸·Î »ç¿ëÇϱâ¾à ºñ»ó¾à Á¾·ù°¡ ¸¹Áö¸¸ ¼ÒÈ­Á¦, ..
¼ö¸í ÁÙ¾îµé°í °ÉÀ¸¸é¼­ ´Ù½Ã ¼ö¸í ´Ã¾î³ª°í Ȳ±Ý ..
3³â½Å»ó* Å©¸² ¿þÀ̺êÄþÆÃÆеù3Á¾¼¼Æ®(°æ·®Æеù+º£..
¹«¸®! ÀÌ»ó ´ë±¸ ¼öÀÔ¾ú¾î¿ä
¹ÝÁö : (È¿°ú) ¾Æ±â(Àû Çϳª¿¡ À§·Â(40) È­¿° °ø..
°í¿¡ ÁøÂ¥ ÷º¸´Â Á¤µµÀÇ Å©±â¸¦ °¡Áø ¿ÀÀÌ°¡ ÀÖ¾ú..
µµ À־ ¾ÈÀüÇÏ°Ô »ç¿ëÇÒ ¼ö ÀÖ°í ¿øÅÍÄ¡·Î ±³Ã¼..
·¹¿À ÇÁ¸®¹Ì¾ö »õÄ¡Ä¿¹ö ¿°»ö¾àÀ» »ç¿ëÇÏ°Ô µÈ ÀÌÀ¯..
°¡ ´Þ¶ü¤±,, °³²­À» ÁöÅ°°í ÀÖ´Â ·çÀÌ»çÁø ¾ö¸¶°¡ ..
±â´ë°¡ ¾ø¾ú´ø±×·¯ÇÕ´Ï´ÙÀÏ¹Ý ¹Ì¹éÄ¡¾àº¸´Ù Á»´õ °­..
½Â»þ¿ö±âÃßõÇÏ´Â ¸¸Å­ ¹Ùµð·´ Á¦Ç°À¸·Î ¿å½Ç»þ¿ö±â..
µµ Á¤¸» ÁÁ°Ú´õ¶ó°í¿ä µðÀÚÀεµ ¿¹»µ¼­ ÁýµéÀÌ ¼±¹°..
Çغ¸°í Àִµ¥, °¡°Ý´ëµµ ±¦Âú°í Á¦Ç°ÀÌ ±ò²ûÇؼ­ ..
±¸ Á¾1³ª°Ô ÀðöÀ» °¥¾ÆŸ¼­ ÇÒ¸Ó´Ï Áý¿¡ °¡¿ä °í¿Û..
µµ Ä¡¾Æ°¡ ¹Î°¨ÇØÁ®¼­ ½Ã¸°ÀÌ, Áﶧ ÂÇÑ Áõ»óÀÌ ..
Á¤µµ´Â ÇÔ²² µé¾î°¡¸é ¸ð¹ß °ÇÁ¶¸¦ ¸·À» ¼ö ÀÖ¾î¿ä..
·è½º ¾óƼ¹ÔÄɾî 900 ½Ä±â¼¼Ã´±â¸¦ 10¿ùºÎÅÍ ÂÞ¿í ..
¾øÀÌ Àß ¾É¾Æ ÀÖ¾ú¾î¿ä. ¾ÈÀüÇÑ °øÁ¤ °úÁ¤À» °ÅÄ£ ..
¼ºÀÇ ³Ã°¢¼ö ÁÖÀÔÀ» Ãßõµå¸³´Ï´Ù. ¹Ì¼Ç¿ÀÀÏ TC¿ÀÀÏ..
 
 
 
¼öÁö°øÀÎÁß°³»ç»ç¹«¼Ò   [58663] Àü³² ¹«¾È±º »ïÇâÀ¾ ´ëÁ×¼­·Î 16¹ø±æ2 ¼¼±¤ÇÁ¶óÀÚ 402È£
´ëÇ¥ÀüÈ­ : 010-3666-9192   |  Æѽº : 0504-145-9192   |  À̸ÞÀÏ : jangochoi@gmail.com   |  ´ëÇ¥ : ±è¾ç¼ö
ºÎµ¿»êµî·Ï¹øÈ£ : °¡4108-1209   |  »ç¾÷ÀÚµî·Ï¹øÈ£ : 411-14-67514
Copyright¨Ï 2024 mokpohouse.com. All Rights Reserved.
°ü¸®ÀÚµé¾î°¡±âºÎµ¿»êȨÆäÀÌÁöÁ¦ÀÛ »ó»óÀ¥Ç÷¯½º