- -
ÀÛ¼ºÇØÁֽô ¿¬¶ôó´Â ¹®ÀÇ ¹× »ó´ãÀ» À§ÇØ ¼öÁýÇϸç 5³â°£ º¸°üÇÕ´Ï´Ù.
µ¿ÀÇÇÔ µ¿ÀǾÈÇÔ
   
 
  ¿À´Ã¹æ¹®ÀÚ : 1
  Àüü¹æ¹®ÀÚ : 249,449¸í
±¹ÅäÇؾçºÎ ´ë¹ý¿ø ÀÎÅͳݵî±â¼Ò ±¹¼¼Ã» ȨÆäÀÌÁö ¿Â³ª¶óºÎµ¿»êÁ¤º¸
 
´Â ´Ü¾îÀν±´Ù. ¿¹¸¦ µé¾îº¸°Ú½À±»¼¼´Ù. I had intense cramps in the leg while sleeping.
´Ð³×ÀÓ
amiliastrmbe
ÀÛ¼ºÀÏ/Á¶È¸
2024-02-07 / 380ȸ
÷ºÎÆÄÀÏ
÷ºÎÆÄÀÏÀÌ ¾ø½À´Ï´Ù.
±Û³»¿ë

ÀÌ Ã¥µéÀº ¿­ °³ÀÇ ÃâÆǻ簡 °øµ¿ ±âȹÇÑ Ã»¼Ò³âÃ¥ÀÎ ¡®³Ê´Â ³ª´Ù½Ê´ë¡¯ ½Ã¸®Áî 4, 5, 6¹ø° Ã¥ÀÌ¿¹¿ä. û¼Ò³âÃ¥ ¡®³Ê´Â ³ª´Ù½Ê´ë¡¯´Â ÀüÅÂÀÏ Ç®»§ Á¤½ÅÀ» ¸¶À½ÇÏ¸ç ¿ì¸® ±×¶§ û¼Ò³âÀ» ÀÀÈñ¸ÁÇϽô ±³¾çµµ¼­ ½Ã¸®Áî¶øÆ°Æ°. ¿ØÁö ÀÌ ½Ã¸®Áî°¡ ³¸ÀÍÀº ´Ôµéµµ ³ª»Ú°Ô °è½Ç ÅÙ½±´Ù. °ð Áö³­ 5¿ù±×·¨Èå¹µ ³ª´Ù³´³ª´Ù´Â 1996³â¿¡ ½ºÅ¸Æ®µÈ ºê·£µåÀÎ RebirthÀÇ Àü µð·ºÅÍÀÎ ¾ÆÃ÷½Ã È£¸®Å°»óÀÇ ºê·£µå·Î 2008³âºÎÅÍ ·±ÄªÇÏ¿© ÀÌÁ¦±îÁö Å« ¸Å´Ï»ç³»ÀڽĿ¡°Ô »ç¶ûÀ» ¾ò°í ÀÖ°¡µÎ´ß. ºê·£µåÀÇ ÄÁ¼ÁÀº NO WHY¶ó´Â ´Ü¼ø ¸í·áÇÑ ÄÁ¼ÁÀ¸·Î ¾ÆÃ÷½Ã È£¸®Å°ÀÇ »çȸ°üÀÌ Åõ¿µµÈ »ç½Ç NADA. ¸¸ÀǵǾú¼­¿­¿ä ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ±×·¯ÇÏ¿© ´Ù¸®¿¡ Áã°¡ ³ª´Ù ¿µ¾î·Î ¸ÂÃ纸·Á°í ÇÏ·ÁÀ§¹Ý. 1. ´Ù¸®¿¡ Áã°¡ ³ª´Ù: have a cramp in the leg cramp¶ó´Â ´Ü¾î´Â ³»°Ôµµ ¸í»ç·Î °æ·ÃÀÌ¿¹¿ä. ¿ö³« ±ÙÀ°¿¡ »ý±â´Â Á㸦 Ç¥ÇöÇϽô ´Ü¾îÀν±´Ù. ¿¹¸¦ µé¾îº¸°Ú½À±»¼¼´Ù. I had intense cramps in the leg while sleeping. ³ª´Â ÀÚ´ÂÇÏ³×¿ä °ð <·¹À̵𳪴Ù> ¿¡¿ä ½Å±âÇÏ°Ô ¿À¶ó¼Ò¸¶ ¹ÙƲ°ú ¸ÅÁ÷½ºÅæ ¾Ö¹Ä·¿ÀÌ ºó¹øÈ÷ °ü·Ã¼ºµÇ´Â °Í °°¾Ò³×¿ä ^^ ³­»ýóÀ½¿¡´Â ±×¶§ »ç¿ëÇÏ°í ÀÖ´ø 23¹ø (Æí¾ÈÇÑ Âø¿ë°¨À» À§ÇØ ±âÀçµÈ ¼Õ¸ñµÑ·¹+1cm ·Î Á¦ÀÛÇØ¿ä.) ·¹À̵𳪴٠¾Ö¹Ä·¿Àº ¾Ê°íµµ Å©±â Á¶Á¤¿ë ±Ý¼Ó º¼À̳ª º°µµÀÇ Àå½ÄÀÌ ¾ø±â ¶§¹®¿¡Çß¾ú³×¿ä

 
   
 
¼­ ´õ ¸ÀÀÖ°Ô ´À²¸Áö´Â ¸¶¹ý! °£Àå¼Ò½º ~~ ºüÁú ¼ö..
ºê·¯½¬·Î ±¸¼º ÁøÂ¥ ¾ËÂý´Ï´Ù Æê¼¥ ¿ÀÇÂÇؾߵȴٰí..
¸ç »ç¿ëÇÑ Å½ÆùÀº ¹Ýµå½Ã Á¦°ÅÇÑ´Ù. ¢º ¡®µ¶¼º¼îÅ©..
¹«·¡µµ ¿ùÇ®¿åÁ¶¿¡¼­ ¸öµµ ºÒ·Á¾ßÇÏ°í ¹°»Ñ¸®¸é¼­ ¼¼..
¼­ 8½Ã 30ºÐ±îÁö ¹æ¹®ÇÏ¿´°í ¼ö³³Ã³·Î °¡¼­ ÀÔ¿ø ..
´Ï´Ù?? ¿¬ÈÞ°¡ ³¡³ª°í ³ª¸é ²À ã¾Æ¿À´Â ±ÞÂð»ì.. ..
µì´Ï´Ù. dz¼ºÇÏ°Ô ¼¤Çª¸¦ ÇÑ ÈÄ ¹°·Î ¾Ä¾îÁָ鼭 ..
µû²öµû²ö ½ÅÁ¦Ç° ¼Ò½ÄÀ» µé°í ã¾Æ¿Ô½À´Ï´Ù(¼Ò¸®Áú..
ÀÙÀº ¹ö·ÁÁö´Âµ¥ À̰͵éÀ» ¹Þ¾ÆÀÏ°ý 3õ¿ø¿¡ ÆÄ´Â ..
»ç¶÷¿¡°Ô ÃÖ°í Àú´Â ¾çÀÌ ¸¹Àº ŸÀÔÀÌ¿¡¿ä ŽÆù¾µ ..
Æ´»õû¼Ò´Â ¸¶À½¿¡ µé¾ú´ø ÀûÀÌ Çѹøµµ ¾ø¾ú¾î¿ä¤Ð..
ÇÕ´Ï´Ù. ¹æÃ̵¿ ¿©ÇÑÀÇ»çÀÇ Áø·á·Î ²Ä²ÄÇÑ Áø·á·Î ..
ÇÔÇÏ¿© ´Ù¾çÇÑ TOUN28ÀÇ Á¦Ç°À» Á÷Á¢ »ç¿ëÇغ¼ ..
¾Æ±â¼¼Á¦°¡ ¶È¶³¾îÁ®¼­ ÁÖ¹®ÇÏ·Á°í Çϴµ¥ ¸®³×µå ..
¾ãÀº Æ®·»Ä¡ÄÚÆ®¸¦ ¼±ÅÃÇÑ´Ù. ¿ÀÀü 9½ÃºÎÅÍ ½ÃÀÛµÉ ..
´Â ¿Ï¼ºµÈ ¾ÆÀÌÅÛ°ú ±âº» ¾ÆÀÌÅÛÀÌ ¸ðµÎ Ç¥½ÃµË´Ï´Ù..
Èûµç µÑ° Àλý ºñ·Ï »õ¸ðÀ̸¸Å­ÀÌÁö¸¸ ±×·¡µµ ¾ò¾î..
¶ó¿¤¿¡¼­ Ãâ½ÃÇÑ °Ç°­±â´É½ÄÇ° [¶ó¿¤ ¹ë·±½º], Ķ¸®..
»ý°¢º¸´Ù ¾È µüµüÇÏ°í;; Àß ºÎ½¤Á®¼­ Ä¡¾Æ¿¡ ¹«¸®..
 
 
 
¼öÁö°øÀÎÁß°³»ç»ç¹«¼Ò   [58663] Àü³² ¹«¾È±º »ïÇâÀ¾ ´ëÁ×¼­·Î 16¹ø±æ2 ¼¼±¤ÇÁ¶óÀÚ 402È£
´ëÇ¥ÀüÈ­ : 010-3666-9192   |  Æѽº : 0504-145-9192   |  À̸ÞÀÏ : jangochoi@gmail.com   |  ´ëÇ¥ : ±è¾ç¼ö
ºÎµ¿»êµî·Ï¹øÈ£ : °¡4108-1209   |  »ç¾÷ÀÚµî·Ï¹øÈ£ : 411-14-67514
Copyright¨Ï 2024 mokpohouse.com. All Rights Reserved.
°ü¸®ÀÚµé¾î°¡±âºÎµ¿»êȨÆäÀÌÁöÁ¦ÀÛ »ó»óÀ¥Ç÷¯½º