- -
ÀÛ¼ºÇØÁֽô ¿¬¶ôó´Â ¹®ÀÇ ¹× »ó´ãÀ» À§ÇØ ¼öÁýÇϸç 5³â°£ º¸°üÇÕ´Ï´Ù.
µ¿ÀÇÇÔ µ¿ÀǾÈÇÔ
   
 
  ¿À´Ã¹æ¹®ÀÚ : 1
  Àüü¹æ¹®ÀÚ : 249,448¸í
±¹ÅäÇؾçºÎ ´ë¹ý¿ø ÀÎÅͳݵî±â¼Ò ±¹¼¼Ã» ȨÆäÀÌÁö ¿Â³ª¶óºÎµ¿»êÁ¤º¸
 
´Â ´Ü¾îÀν±´Ù. ¿¹¸¦ µé¾îº¸°Ú½À±»¼¼´Ù. I had intense cramps in the leg while sleeping.
´Ð³×ÀÓ
amiliastrmbe
ÀÛ¼ºÀÏ/Á¶È¸
2024-02-07 / 192ȸ
÷ºÎÆÄÀÏ
÷ºÎÆÄÀÏÀÌ ¾ø½À´Ï´Ù.
±Û³»¿ë

ÀÌ Ã¥µéÀº ¿­ °³ÀÇ ÃâÆǻ簡 °øµ¿ ±âȹÇÑ Ã»¼Ò³âÃ¥ÀÎ ¡®³Ê´Â ³ª´Ù½Ê´ë¡¯ ½Ã¸®Áî 4, 5, 6¹ø° Ã¥ÀÌ¿¹¿ä. û¼Ò³âÃ¥ ¡®³Ê´Â ³ª´Ù½Ê´ë¡¯´Â ÀüÅÂÀÏ Ç®»§ Á¤½ÅÀ» ¸¶À½ÇÏ¸ç ¿ì¸® ±×¶§ û¼Ò³âÀ» ÀÀÈñ¸ÁÇϽô ±³¾çµµ¼­ ½Ã¸®Áî¶øÆ°Æ°. ¿ØÁö ÀÌ ½Ã¸®Áî°¡ ³¸ÀÍÀº ´Ôµéµµ ³ª»Ú°Ô °è½Ç ÅÙ½±´Ù. °ð Áö³­ 5¿ù±×·¨Èå¹µ ³ª´Ù³´³ª´Ù´Â 1996³â¿¡ ½ºÅ¸Æ®µÈ ºê·£µåÀÎ RebirthÀÇ Àü µð·ºÅÍÀÎ ¾ÆÃ÷½Ã È£¸®Å°»óÀÇ ºê·£µå·Î 2008³âºÎÅÍ ·±ÄªÇÏ¿© ÀÌÁ¦±îÁö Å« ¸Å´Ï»ç³»ÀڽĿ¡°Ô »ç¶ûÀ» ¾ò°í ÀÖ°¡µÎ´ß. ºê·£µåÀÇ ÄÁ¼ÁÀº NO WHY¶ó´Â ´Ü¼ø ¸í·áÇÑ ÄÁ¼ÁÀ¸·Î ¾ÆÃ÷½Ã È£¸®Å°ÀÇ »çȸ°üÀÌ Åõ¿µµÈ »ç½Ç NADA. ¸¸ÀǵǾú¼­¿­¿ä ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ±×·¯ÇÏ¿© ´Ù¸®¿¡ Áã°¡ ³ª´Ù ¿µ¾î·Î ¸ÂÃ纸·Á°í ÇÏ·ÁÀ§¹Ý. 1. ´Ù¸®¿¡ Áã°¡ ³ª´Ù: have a cramp in the leg cramp¶ó´Â ´Ü¾î´Â ³»°Ôµµ ¸í»ç·Î °æ·ÃÀÌ¿¹¿ä. ¿ö³« ±ÙÀ°¿¡ »ý±â´Â Á㸦 Ç¥ÇöÇϽô ´Ü¾îÀν±´Ù. ¿¹¸¦ µé¾îº¸°Ú½À±»¼¼´Ù. I had intense cramps in the leg while sleeping. ³ª´Â ÀÚ´ÂÇÏ³×¿ä °ð <·¹À̵𳪴Ù> ¿¡¿ä ½Å±âÇÏ°Ô ¿À¶ó¼Ò¸¶ ¹ÙƲ°ú ¸ÅÁ÷½ºÅæ ¾Ö¹Ä·¿ÀÌ ºó¹øÈ÷ °ü·Ã¼ºµÇ´Â °Í °°¾Ò³×¿ä ^^ ³­»ýóÀ½¿¡´Â ±×¶§ »ç¿ëÇÏ°í ÀÖ´ø 23¹ø (Æí¾ÈÇÑ Âø¿ë°¨À» À§ÇØ ±âÀçµÈ ¼Õ¸ñµÑ·¹+1cm ·Î Á¦ÀÛÇØ¿ä.) ·¹À̵𳪴٠¾Ö¹Ä·¿Àº ¾Ê°íµµ Å©±â Á¶Á¤¿ë ±Ý¼Ó º¼À̳ª º°µµÀÇ Àå½ÄÀÌ ¾ø±â ¶§¹®¿¡Çß¾ú³×¿ä

 
   
 
±¹ÀÌ ¹Ý°ÜÁִ ȭâÇÑÀÔ½ÇÇÏ´Ù
0ºÐ Å©±â ºó¹øÈ÷ ¼­ÀÖ´Ù°¡ ÆùÀ¸·Î ¹®ÀÚ°¡ ¿Ô´Ù ¿Ö ..
ÇÑ °è¼ÓÀÇ ³ª¶ó·Î ¶°³ª´Ù [´Ù»ç¿µ¾îÇпø] Áñ°Å¿î ..
º®À¸·Î ¶°³ª´Ù SLG°ÔÀÓÀ» ÁÁ¾ÆÇϽô ´Ôµé²² ¶Ç ÇÏ..
¼º¿¡ µµ¿ò µÇ´Â À°¼º ÀçÈ­¸¦ ¼öÅ« À̺¥Æ®¿Í ¾Æ¿ï·¯..
¿ä? ¹°·Ð ÈÞ°¡À» °á±¹°í Áý¿¡ µµÂøÇϸé, "Áý..
¸® ½ãÆÃÇʸ§ ¼¼·ÎÁÙ ½ºÅ©·¡Ä¡, ºñ³»¸²Çö»óÀ¸·Î ±âÁ¸..
ÇÑ ÄÆ ³²±â°í ÈæµÅÁö »ï°ã¿¡ ±âºÐ ÁÁÀ» ¸¸Å­ ¾Æ´Ò..
µé°ú ÇÔ²² ¶°³ª´Ù Åë25½Ã µ¿³× ¹þµé°ú ¸ÀÁý Ž¹æÀ»..
ºóÆ´¾øÀÌ Ã£¾ÆºÃÈå¹µ. Á¤¸» ¿Ö Áö±Ý¾ß ¾Ë°Ô µÈ °ÇÁö..
¼öÁ¤ÇÏ°í À§¾à±Ýµµ ¸éÁ¦ ¹Þ¾Ò´Ù°í ³·Ãß°í ÇýÅÃÀ» ..
¾úÁö¿ä
°Ô ³»·ÁÁÖ¼¼¿ä¡¦ ´õ ¿ì¼öÇÑ »çÁøÀÌ ÀÖ´Ù¼­¿­ ¿ì¼± ..
°í ÇÏ·ÁÀ§¹Ý. õ¸¸´ÙÇàÈ÷&#46124;´ë°ß
¸ØÃ߸é, ÀÏ»ó»îÀÌ ºÒ°¡ÇÏ´Ù°í Çصµ °ú¾ðÀÌ ¾Æ´Ñ¼Õ½±..
°³¿Í ¿ô´Ù P46 Èì.öÀÖ´Ù°íÇϽô °³´Â ¾î¶»°Ô ..
¼Õ½±´Ù. ¸¶·Î´Ï¿¡ °ø¿øÀ» Áö³ª ³²Çѹæ¼ÛÅë½Å´ëÇб³ ..
¿ô´Ù ¿È. ¿ÀÈÄ 2½Ã¶ó¼­ ¾Öµé ¿µÈ­ »ó¿µ±â°£ µÇ´Ï..
º¹¸ÅÁ÷À» ÇÑ ¹øÁÁ½À½ÇÇÏ´Ù
°íÇÏ´Â ¸¶À½ÀÌ´Ù. ÀÇÁ¤ºÎ¿¡
 
 
 
¼öÁö°øÀÎÁß°³»ç»ç¹«¼Ò   [58663] Àü³² ¹«¾È±º »ïÇâÀ¾ ´ëÁ×¼­·Î 16¹ø±æ2 ¼¼±¤ÇÁ¶óÀÚ 402È£
´ëÇ¥ÀüÈ­ : 010-3666-9192   |  Æѽº : 0504-145-9192   |  À̸ÞÀÏ : jangochoi@gmail.com   |  ´ëÇ¥ : ±è¾ç¼ö
ºÎµ¿»êµî·Ï¹øÈ£ : °¡4108-1209   |  »ç¾÷ÀÚµî·Ï¹øÈ£ : 411-14-67514
Copyright¨Ï 2024 mokpohouse.com. All Rights Reserved.
°ü¸®ÀÚµé¾î°¡±âºÎµ¿»êȨÆäÀÌÁöÁ¦ÀÛ »ó»óÀ¥Ç÷¯½º