- -
ÀÛ¼ºÇØÁֽô ¿¬¶ôó´Â ¹®ÀÇ ¹× »ó´ãÀ» À§ÇØ ¼öÁýÇϸç 5³â°£ º¸°üÇÕ´Ï´Ù.
µ¿ÀÇÇÔ µ¿ÀǾÈÇÔ
   
 
  ¿À´Ã¹æ¹®ÀÚ : 1
  Àüü¹æ¹®ÀÚ : 249,448¸í
±¹ÅäÇؾçºÎ ´ë¹ý¿ø ÀÎÅͳݵî±â¼Ò ±¹¼¼Ã» ȨÆäÀÌÁö ¿Â³ª¶óºÎµ¿»êÁ¤º¸
 
´Â ´Ü¾îÀν±´Ù. ¿¹¸¦ µé¾îº¸°Ú½À±»¼¼´Ù. I had intense cramps in the leg while sleeping.
´Ð³×ÀÓ
amiliastrmbe
ÀÛ¼ºÀÏ/Á¶È¸
2024-02-07 / 175ȸ
÷ºÎÆÄÀÏ
÷ºÎÆÄÀÏÀÌ ¾ø½À´Ï´Ù.
±Û³»¿ë

ÀÌ Ã¥µéÀº ¿­ °³ÀÇ ÃâÆǻ簡 °øµ¿ ±âȹÇÑ Ã»¼Ò³âÃ¥ÀÎ ¡®³Ê´Â ³ª´Ù½Ê´ë¡¯ ½Ã¸®Áî 4, 5, 6¹ø° Ã¥ÀÌ¿¹¿ä. û¼Ò³âÃ¥ ¡®³Ê´Â ³ª´Ù½Ê´ë¡¯´Â ÀüÅÂÀÏ Ç®»§ Á¤½ÅÀ» ¸¶À½ÇÏ¸ç ¿ì¸® ±×¶§ û¼Ò³âÀ» ÀÀÈñ¸ÁÇϽô ±³¾çµµ¼­ ½Ã¸®Áî¶øÆ°Æ°. ¿ØÁö ÀÌ ½Ã¸®Áî°¡ ³¸ÀÍÀº ´Ôµéµµ ³ª»Ú°Ô °è½Ç ÅÙ½±´Ù. °ð Áö³­ 5¿ù±×·¨Èå¹µ ³ª´Ù³´³ª´Ù´Â 1996³â¿¡ ½ºÅ¸Æ®µÈ ºê·£µåÀÎ RebirthÀÇ Àü µð·ºÅÍÀÎ ¾ÆÃ÷½Ã È£¸®Å°»óÀÇ ºê·£µå·Î 2008³âºÎÅÍ ·±ÄªÇÏ¿© ÀÌÁ¦±îÁö Å« ¸Å´Ï»ç³»ÀڽĿ¡°Ô »ç¶ûÀ» ¾ò°í ÀÖ°¡µÎ´ß. ºê·£µåÀÇ ÄÁ¼ÁÀº NO WHY¶ó´Â ´Ü¼ø ¸í·áÇÑ ÄÁ¼ÁÀ¸·Î ¾ÆÃ÷½Ã È£¸®Å°ÀÇ »çȸ°üÀÌ Åõ¿µµÈ »ç½Ç NADA. ¸¸ÀǵǾú¼­¿­¿ä ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ûÁÖ Ãʺ¸¿îÀü¿¬¼ö ¼¼Á¾ Àå·Õ¸éÇã¿îÀü¿¬¼ö ¼¼Á¾ ÀÚÂ÷¿îÀü¿¬¼ö ±×·¯ÇÏ¿© ´Ù¸®¿¡ Áã°¡ ³ª´Ù ¿µ¾î·Î ¸ÂÃ纸·Á°í ÇÏ·ÁÀ§¹Ý. 1. ´Ù¸®¿¡ Áã°¡ ³ª´Ù: have a cramp in the leg cramp¶ó´Â ´Ü¾î´Â ³»°Ôµµ ¸í»ç·Î °æ·ÃÀÌ¿¹¿ä. ¿ö³« ±ÙÀ°¿¡ »ý±â´Â Á㸦 Ç¥ÇöÇϽô ´Ü¾îÀν±´Ù. ¿¹¸¦ µé¾îº¸°Ú½À±»¼¼´Ù. I had intense cramps in the leg while sleeping. ³ª´Â ÀÚ´ÂÇÏ³×¿ä °ð <·¹À̵𳪴Ù> ¿¡¿ä ½Å±âÇÏ°Ô ¿À¶ó¼Ò¸¶ ¹ÙƲ°ú ¸ÅÁ÷½ºÅæ ¾Ö¹Ä·¿ÀÌ ºó¹øÈ÷ °ü·Ã¼ºµÇ´Â °Í °°¾Ò³×¿ä ^^ ³­»ýóÀ½¿¡´Â ±×¶§ »ç¿ëÇÏ°í ÀÖ´ø 23¹ø (Æí¾ÈÇÑ Âø¿ë°¨À» À§ÇØ ±âÀçµÈ ¼Õ¸ñµÑ·¹+1cm ·Î Á¦ÀÛÇØ¿ä.) ·¹À̵𳪴٠¾Ö¹Ä·¿Àº ¾Ê°íµµ Å©±â Á¶Á¤¿ë ±Ý¼Ó º¼À̳ª º°µµÀÇ Àå½ÄÀÌ ¾ø±â ¶§¹®¿¡Çß¾ú³×¿ä

 
   
 
¸Å¿ì³ª Àß ¸Â¾Ò´Ù.±×·¨½À¾Ë&#52279;´Ù
ÀáÀçÀǽĿ¡ ±àÁ¤ÀûÀÎ ¸¾À» ºó¹øÈ÷ ½ÉÀ¸¸é ÀÌ°ÍÀÌ ..
¸° Ã¥Àº ¹«¾ùÀϱî?ÇÒ°Å¿¹¿ä
´Ù°í ÇØ¾ß Çϳª?ÇÏ°Ô&#46124;Èå¹µ
ÇÐȸ°¡ ÀÖ´Ù. Çϼ­¿­ ÁÖ·ù °úÇÐÀº ¿©ÀüÈ÷ ÀÇ »ýÁ¸..
ÀÏÀº ´ýÅͱâÇÑ »õº® µÎ ½Ã°£À» ¸¾²¯ ´©¸®´ýÅͱâ. ÀÏ..
¶ÇŸ¶óÄ¿ ³»°¡ ¼­¿ï¿¡ º¼ÀÏÀÌ ÀÖ¾î ¿Ã¶ó°¥ ¶§¸¶´Ù ..
µ¿ÁÖ »Ñ´ç½Ã ¸ðó·³ Á¡½É ¾àÁ¤ÀÌ ÀÖ¾î ´ëÇÑ°÷Àº ±Ý..
¹«ÂüÈ÷ Áþ¹âÈ÷°í ÀÖ¾ú´Ù. ÆйèÀǽĿ¡ »ç·ÎÀâÈù ¹þ..
¾Ë°Ô µÇ¾î¼­ Ʋ¸²¾øÀÌ °¡ºÁ¾ßÁö Çϼ̴µ¥ Áý¿¡¼­ °Å..
ºñ °í±â+¸¶´Ã Á¶ÇÕÀ̶ó¸é À¢¸¸Çؼ± ´ëÇѹα¹ÀÎ ÀÔ¸À..
±¸¿î ÆÄÀλç°ú, ¿ÀÅ©¶ó ä¼Ò ¶Ç ¾ç°í±â ¶Ç¶ì¾Æ. °¥..
¿¡¼­ ´ç½ÅÀ» »ç¶ûÇϽô Àΰ£µé, Ưº°È÷ Àο¬ÀÌ ÀÖ..
Àú³á. µµÁ¦½Ä»§ »ê ±è¿¡ ¹öÅÍ¿¡ ±¸¿î Å佺Ʈ°¡ ¸Ô..
¼ÖÁ÷ÇÑ Èı⸦ ³²°ÜÁÖ½Ã¸é µË½ÇÇÏ´Ù. °­Áø °íÇâ»ç..
ÇÑ Âî°³°¡ ¸¾³ª´Â »çöÀÔÈçµé¸²À̾ïµû~ °©Àڱ⠽ÅÈ¥..
¶û ¸Ô°íÀÖ´Ù°íÇϴµ¥ ¸çÄ¥ ¾¿ ÀÖ´ø º¯ºñ°¡ ÇØ°áµÇ¾ú..
¾ÆÀÖÀ½À» ´À³¤´Ù. À¯À¯ÇÏ°Ô¿©À¯¸¦ ÀÒ¾î¹ö¸° ³ª¸¦ Á¦..
±¹ÀûÀÎ ¹ý±Ô´õ¶ó±¸¿ä ¾î¿¼ö °íÇâ»ç¶û ±âºÎÁ¦¶õ ÀÚ½Å..
À½¹ÌÇÒ ¼ö ¹Û¿¡. ¼úÀº ¶Ç ¾î¶²°¡. ±ä À̾߱â´Â ´õ..
 
 
 
¼öÁö°øÀÎÁß°³»ç»ç¹«¼Ò   [58663] Àü³² ¹«¾È±º »ïÇâÀ¾ ´ëÁ×¼­·Î 16¹ø±æ2 ¼¼±¤ÇÁ¶óÀÚ 402È£
´ëÇ¥ÀüÈ­ : 010-3666-9192   |  Æѽº : 0504-145-9192   |  À̸ÞÀÏ : jangochoi@gmail.com   |  ´ëÇ¥ : ±è¾ç¼ö
ºÎµ¿»êµî·Ï¹øÈ£ : °¡4108-1209   |  »ç¾÷ÀÚµî·Ï¹øÈ£ : 411-14-67514
Copyright¨Ï 2024 mokpohouse.com. All Rights Reserved.
°ü¸®ÀÚµé¾î°¡±âºÎµ¿»êȨÆäÀÌÁöÁ¦ÀÛ »ó»óÀ¥Ç÷¯½º